Who We Are
Blume Therapy is dedicated to supporting the mental health and well-being of teens in Redondo Beach, CA, and the surrounding communities. Our center was founded on the belief that every adolescent deserves compassionate, evidence-based care tailored to their unique needs. We strive to create a safe, welcoming environment where teens and their families can find hope, healing, and the tools they need to thrive.
At Blume Therapy, we are committed to walking alongside teens and their families every step of the way, providing support, guidance, and effective treatment. We understand that the teenage years can be a time of significant change, growth, and sometimes emotional struggle. Our team of licensed therapists, counselors, and mental health professionals are passionate about helping young people navigate the challenges of adolescence.
Whether your teen is experiencing anxiety, depression, trauma, or other mental health concerns, Blume Therapy offers a range of outpatient services designed to meet their needs. We believe in the power of early intervention and holistic care, and we are here to help your family build a brighter future.
Teen Mental Health Services in
Redondo Beach, CA
Blume Therapy is proud to serve the Redondo Beach community as a specialized teen mental health center. Our location is easily accessible and designed to provide a comfortable, confidential space for teens to express themselves and work through their challenges. We recognize the importance of community-based care and strive to be a trusted resource for families in the South Bay area.
Our center offers a variety of outpatient mental health services, including individual therapy, family counseling, and psychoeducation. Outpatient treatment makes care easy and accessible for teens who need support.
At Blume Therapy, we are committed to reducing the stigma surrounding mental health and making it easier for teens to access the help they need. Our team is trained in culturally competent care and is sensitive to the cultural backgrounds and diverse experiences of the families we serve. We believe that every teen deserves the opportunity to reach their full potential, and we are here to help make that possible.
What Sets Our Teen Mental Health Center Apart
Blume Therapy stands out because of our personalized, evidence-based approach to teen mental health care. We understand that no two teens are alike, and we take the time to get to know each individual and their unique circumstances. Our treatment plans are tailored to address the specific needs, strengths, and goals of each teen, ensuring the best possible outcomes.
Our team is composed of highly trained and experienced mental health professionals who specialize in working with adolescents. We utilize the latest research and best practices in the field, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, and mindfulness-based interventions. By staying up-to-date with advancements in teen mental health, we provide the highest quality care to our clients.
In addition to our clinical expertise, we prioritize building strong, trusting relationships with our clients and their families. We believe that healing happens in the context of connection, and we work hard to create a supportive, nonjudgmental environment. Our center is a place where teens can feel seen, heard, and valued as they work toward recovery.
Benefits of Outpatient
Mental Health Treatment for Teens
Outpatient mental health treatment offers several advantages for teens and their families. One of the primary benefits is flexibility. Teens can receive the support they need while continuing to attend school, participate in extracurricular activities, and maintain their daily routines. This allows for a smoother integration of therapeutic strategies into everyday life and helps teens build resilience in real-world settings.
Outpatient care also encourages family involvement, which is a critical component of successful treatment for adolescents. At Blume Therapy, we offer family therapy sessions and parent support groups to help families strengthen communication, resolve conflicts, and support their teen’s recovery. Research shows that family engagement can significantly improve treatment outcomes for teens with mental health concerns.
Another key benefit of outpatient treatment is the opportunity for ongoing support and skill-building. Teens can continue to work with their therapist over time, developing coping strategies, emotional regulation skills, and healthy habits. This continuity of care helps prevent relapse and supports long-term mental health and well-being.
What
We Treat
At Blume Therapy, we provide comprehensive treatment for a wide range of mental health concerns affecting teens. Our clinicians are experienced in addressing issues such as anxiety disorders, including generalized anxiety, social anxiety, and panic disorder. We also treat depressive disorders, including major depressive disorder and persistent depressive disorder (dysthymia), which are among the most common mental health challenges faced by adolescents.
In addition to anxiety and depression, we offer specialized care for trauma and post-traumatic stress disorder (PTSD), which can result from experiences such as abuse, bullying, or the loss of a loved one. Our trauma-informed approach ensures that teens feel safe and supported as they process difficult emotions and memories. We also address behavioral issues, such as oppositional defiant disorder (ODD) and conduct disorder, as well as attention-deficit/hyperactivity disorder (ADHD).
Blume Therapy is equipped to help teens struggling with self-harm, suicidal ideation, substance use, and eating disorders. We recognize the complex interplay of factors that contribute to these challenges and provide integrated, multidisciplinary care. Our goal is to help teens develop healthier ways of coping and to support their journey toward recovery and resilience.
Get Help at
Blume Therapy
If your teen is struggling with their mental health, you don’t have to face it alone. Blume Therapy is here to provide expert support, guidance, and care for your family. We understand how overwhelming it can be to seek help, and we are committed to making the process as smooth and supportive as possible.
Getting started is simple — just reach out to our team to schedule an initial consultation. We will listen to your concerns, answer your questions, and help you determine the best path forward for your teen. Our compassionate staff is here to guide you every step of the way, from the first phone call to ongoing treatment and beyond.
At Blume Therapy, we believe in the potential of every teen to heal, grow, and flourish. If you’re ready to take the next step, contact us today.
Brian is a licensed marriage and family therapist with nearly a decade of experience working with diverse populations and age groups in various settings, including community mental health, treatment facilities, and private practice. He earned his Master’s degree in Clinical Psychology from Pepperdine University and specializes in working with adolescents and young adults. Brian’s areas of expertise include addressing challenges related to chronic illness, substance abuse, family issues, and academic struggles.
